Hey Mama! You just took the first step toward doing something just for YOU—and you deserve it!

I know the exhaustion, the love, the chaos, and the never-ending mental load that comes with raising a child with Down syndrome, autism, or any unique needs. You're constantly pouring into everyone else, but who’s pouring into you?

Enter me, your new bestie!

I help overwhelmed special needs moms, like us, rediscover themselves, find balance, and actually enjoy life again without guilt. Through mindset coaching, empowerment strategies, and real-life support, I’ll help you stop just surviving and start thriving in motherhood and beyond.

If you’re craving self-care without the guilt, balance without the burnout, someone who is here to listen to you, and a community that gets it, you’re in the right place.

Because you deserve more than just getting through the day—you deserve to love your life.

About Me

💜 Hey, I’m Amy!

I’m a special needs mom, a life coach, and your biggest cheerleader in this journey. But before I stepped into this role, I was just like you, giving my all to my child while completely losing myself in the process. I had no clue who I was anymore and was just floating by in life like a ghost.

My son, Derek, was born with Down Syndrome and a little later was diagnosed with Autism & ADHD, and while I love him with my whole heart, I quickly realized that the support for moms like me was… well, pretty much nonexistent. I felt overwhelmed, exhausted, and like my identity had faded into just being “mom.” Sound familiar?

That’s why I became a coach—to help special needs moms like us feel heard, seen, and supported while finding balance and joy in your own life. I am someone who will be there for you with ZERO judgement.

Through mindset shifts, real talk, and a whole lot of laughter (because, let’s be real, we need it!), I help moms rediscover who they are outside of caregiving and build a life that feels good.

💜 You are more than just a caregiver mama, you’re YOU. And together, we’ll make sure you don’t lose sight of that.

So grab a cup of coffee (or a glass of wine 🍷—no judgment here), and let’s do this, mama. You’re not alone!

Packages & Pricing

$0

💜 "Let’s Chat & See What You Need!"
Not sure where to start? This free 15-minute call is a no-pressure way for us to connect. We'll talk about where you are, what support you need, and how I can help. Whether you’re feeling overwhelmed, need guidance or just want someone who gets it—this is your first step toward prioritizing YOU.

$97

One 60-minute intensive for moms who need a breakthrough, a game plan, or just someone to talk things through with.

  • One 60-minute Zoom call

  • 48 hours of text support afterward

  • Action steps and resources to move forward

The Empowerment Package – 8 Weeks

8 Weekly 60 Min Calls - $777

A deeper container for moms who are ready to build confidence, find balance, and finally put themselves back on the list.

  • 8 weekly 60-minute Zoom calls

  • Unlimited text support between calls (Monday–Friday)

  • Personalized mindset + life strategy support

  • Journaling prompts, exercises, and check-ins

  • Bonus: Custom affirmation or pep talk voice noteo

4 Weekly 60 min calls - $397

Perfect for the mom who needs a reset, a mindset shift, or support through a specific season of life.

  • 4 weekly 60-minute Zoom calls

  • Unlimited text support between calls (Monday–Friday)

  • Personalized action steps + tools after each session

  • Optional journaling prompts for self-reflection

Ready to book

This is your time to be heard without judgement, supported and uplifted without the pressure of perfection. Let’s talk mindset, self-care, and finding balance in the beautiful chaos of motherhood.

Also please know that I know how hard it can be to carve out time for yourself, especially when finding a sitter feels impossible. No worries, your kids are always welcome on our calls. I live that life too, so whether they are climbing on you, making noise in the background, or just popping in to say hi, I GET IT!!!!

Contact Me

Ready to book but have some questions first? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!